Brooklyn Fitboxing Salamanca

Brooklyn Fitboxing Salamanca offers a dynamic training experience that combines boxing techniques with music, creating an engaging workout environment. Participants engage in 8 rounds of hitting a punching bag, complemented by strength exercises to enhance endurance, burn fat, tone the body, and improve mobility. The sessions are designed to be fun and energizing, lasting 47 minutes, and are suitable for all fitness levels. A certified trainer is present to guide and motivate participants throughout their training, ensuring a personalized experience. The dojo focuses on providing a comprehensive fitness solution that combines cardio, strength training, and coordination.