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About Us
Brooklyn Fitboxing Palencia offers a unique training experience that combines boxing and fitness in an energetic environment. Participants engage in 47-minute sessions where they hit punching bags to the rhythm of music, incorporating strength exercises to boost endurance, burn fat, and tone the body. The training is designed for all levels, with certified trainers providing guidance and motivation throughout. With advanced sensors on the bags, users can track their energy and performance, making workouts both fun and effective. The dojo emphasizes a positive atmosphere, encouraging members to unleash their energy and enjoy their fitness journey.
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