Brooklyn Fitboxing

Brooklyn Fitboxing Ávila is a fitness center that offers a unique training experience. They offer a high-intensity workout called Fitboxing, which involves punching a punching bag to the rhythm of music for 8 rounds, as well as strength training with weights to increase resistance, burn fat, tone the body, and improve mobility. The training also includes a motivational component, where the bag's sensors measure the participant's energy, punching power, and synchronization, and the results are displayed on an app. The trainers are certified and provide guidance and motivation throughout the session. The training is designed for all levels, including beginners, and is a fun and engaging way to get in shape. They also offer a variety of plans and packages, including a trial session, a subscription plan, and additional sessions that can be purchased separately.