Brooklyn Fitboxing

Brooklyn Fitboxing in Hospitalet offers a unique training experience that combines boxing with fitness, set to the rhythm of music. Participants engage in 8 rounds of hitting a punching bag, complemented by strength exercises to enhance endurance, burn fat, tone the body, and improve mobility. The sessions are designed to be fun and energizing, lasting 47 minutes, and are suitable for all fitness levels. The program includes motivational support from certified trainers and the use of sensors to track performance, making it an engaging way to stay fit.