Tao de la Salud

Tao de la Salud offers classes in Tai Chi and Qi Gong aimed at helping individuals recover energy and vitality. The dojo focuses on alleviating stress, back pain, and lack of energy through traditional Chinese medicine practices. Participants learn to move harmoniously, meditate, and relax, which helps reduce anxiety and restores a natural state of balance and well-being. The dojo emphasizes personalized consultations to address unique physical and emotional needs, guiding individuals toward healthier lifestyles based on energy-boosting dietary guidelines and daily routines that promote equilibrium. With over 20 years of experience, the founder is dedicated to teaching these ancient practices to enhance personal health and harmony with nature.