Systema Barcelona

Systema Barcelona is a martial arts dojo that focuses on the principles of Systema, a Russian martial art emphasizing survival skills and self-defense techniques. The dojo offers a variety of classes and workshops designed to teach students how to effectively handle multiple attackers and enhance their personal safety. Through practical training and historical insights, participants can develop their physical abilities and mental resilience. The environment is supportive and promotes personal growth, making it an ideal place for both beginners and experienced practitioners to learn and refine their skills.