Everest Mindful Thaiboxing

Everest Mindful Thai Boxing offers a unique combination of Thai boxing, Wim Hof breathing techniques, and guided meditations. Their workouts include 1.5 hours of outdoor training, consisting of one hour of technical Muay thai and HIIT exercises, 30 minutes of Wim Hof exercises, stretching, and guided meditation, all taking place in beautiful Barcelona. They offer private and group classes. The organization also runs donation-based classes to support children in Nepal.