Brooklyn Fitboxing Marina

Brooklyn Fitboxing is a fitness center that offers a unique training experience called Fitboxing. Fitboxing is a high-intensity workout that combines elements of boxing and kickboxing with cardio and strength training. The training involves punching a punching bag to the rhythm of music for 8 rounds, followed by strength training with weights to increase power and resistance. The workout is designed to be fun and challenging, and the center offers various plans and packages to suit different needs and goals. The center also has a app that allows users to track their progress and stay connected with the training. Overall, Brooklyn Fitboxing is a great option for those looking for a fun and effective way to get in shape and improve their fitness level.