Brooklyn Fitboxing Badalona

Brooklyn Fitboxing Badalona offers a unique training experience that combines boxing with music, allowing participants to punch a boxing bag in rhythm for 8 rounds. The workouts include strength training to enhance endurance, burn fat, tone the body, and improve mobility. Each session lasts 47 minutes and is designed to be fun and energizing, leaving participants feeling positive and motivated. The training is suitable for all levels, with certified trainers available to guide and motivate attendees throughout their fitness journey.