Tai-Chi school WuWei

Tai Chi is a traditional Chinese martial art and a high Chinese art form. It combines balance, coordination, flexibility, muscle strength, and health. It is accessible to everyone. For younger practitioners, it can be a significant physical challenge, while for older individuals, it is easy to perform. The practice can be easily adapted to your condition. Many in both the West and East find through this exercise the peace they lack in daily life. The practice of Tai Chi has a beneficial influence on both mental and physical well-being. This movement art is part of a larger whole and is known as an internal martial art. At Wu-Wei, you can get acquainted with a wide range of styles and forms, with an explanation of the martial aspect of each movement, making it easier to focus. Tai Chi is rooted in Taoist philosophy, emphasizing the importance of connecting with our nature.