About Us
Welcome to the long-established Aikido community in Den Helder, led by Andries Kooijman, a 4th Dan Aikikai practitioner. Our dojo fosters a collaborative environment where both novices and seasoned practitioners come together on the mat. This unique blend makes it an ideal training ground for those new to Aikido as well as more experienced Aikidoka.
Aikido is a Japanese martial art focused on self-defense through harmony rather than brute force. In this practice, you learn to neutralize an attack by utilizing the energy of your opponent. This approach teaches you to remain calm under pressure while maintaining your boundaries—skills that are invaluable in everyday life. In addition to mental resilience, you will also face physical challenges that will enhance your overall well-being.
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