Sheena Coaching

Sheena Coaching offers personalized training and coaching in kickboxing and brainspotting. With a focus on helping individuals achieve their goals, Sheena provides support for various challenges such as stress, trauma, and personal development. The coaching environment is welcoming, and Sheena is dedicated to motivating clients to improve their fitness and well-being. Whether you are looking to get fit or need assistance with emotional issues, Sheena is ready to guide you on your journey.