Taiji Qigong Nijmegen

Meditation, mindfulness, and Qigong in Nijmegen. Taiji Qigong offers simple exercises with immediate results. If you often feel tired and lack energy, and want to move without heavy workouts, Taiji Qigong is for you. It helps find balance between body and mind, effort and relaxation. This meditative movement form is simpler and more accessible than the more well-known Taiji Quan. Regular practice positively influences stress, emotions, insomnia, injuries, chronic fatigue, and various pains. Taiji Qigong is suitable for those who want to train both body and mind, and appreciate personal correction to ensure proper practice.