Chi Kung Ramos

Harmony Qigong-Tai Chi Classes, Harmony Qigong-Meditation, and Bodyfulness Sessions.

Engage in gentle movements and soothing stretches designed to enhance your physical, mental, and emotional flexibility. Experience a renewed sense of energy, tranquility, and connection. Cultivate mindfulness as you strive for a harmonious balance between body and mind, fostering a strong sense of inner stability. Classes are offered both in-person and live online for your convenience.