a.s.d. Cinque Elementi

The a.s.d. Cinque Elementi is a school that teaches Taiji Quan, Qi Gong, and meditation techniques based on Taoist philosophy. The school's discipline is derived from the observation of animals and natural phenomena, and its practice involves slow and harmonious movements that promote balance, flexibility, and relaxation, while also improving concentration and reducing stress. The school offers courses suitable for all levels and ages, with free trial lessons available. The courses are held at the Palestra Nuova Athena in Schio, and the school is open to all members. The school's approach is focused on the development of the whole person, and its practice is designed to promote physical, mental, and spiritual well-being.