ASD XING JING CENTRO SHAOLIN ITALIA

Welcome to our small temple. We are a center for Shaolin Culture, dedicated to the study of the traditions and ancient philosophy of the Shaolin Temple. Our mission is to share the benefits of practicing Gong Fu and Qi Gong. Discover how Shaolin Gong Fu can improve your life by enhancing your physical body and developing positive mental states. Regular practice can help you optimize your body, mind, life force, and lifestyle, allowing you to enjoy greater awareness and make the most of each day. Gong Fu is an integral part of Chinese cultural tradition, including a complete range of self-defense techniques. It also promotes inner growth, physical exercise, and self-esteem, helping you master a martial art and gain confidence and discipline.