Ving Tsun Kung-Fu Varese

Our school aims to spread and promote Ving Tsun while respecting the classical teachings preserved through authentic lineage from master to master. Ving Tsun Kung Fu Varese descends from the figure of Ip Man, the master who brought Ving Tsun to Hong Kong in 1949. This martial art emphasizes relaxation, speed, sensitivity, and precision, making it suitable for all ages without requiring special athletic preparation. The art develops through three forms and includes the use of the wooden man, weapons, sparring, and specific training to enhance sensitivity and reaction speed. Practicing Ving Tsun consistently improves physical and mental health, strengthening tendons, toning muscles, and enhancing flexibility, balance, and coordination.