Red House Karate Villanova di Guidonia

Equilibrio is a fitness center and dance school where you can follow courses in gymnastics, dance, salsa, zumba, and yoga. It is not just a simple gym but also a postural center with paths of well-being for the body and mind. They offer various courses and activities such as postural gymnastics, yoga and Pilates, martial arts, and weightlifting. The center aims to unite body and mind for a path of rebirth, health, and awareness.