Tai Chi Chuan Roma

Tai Chi Chuan Roma is an academy dedicated to the refined Chinese martial art of Tai Chi Chuan located in Rome. This internal martial art, known for its slow and precise movements, emphasizes strengthening the body and focusing the mind. It offers numerous benefits including reduced muscle and joint pain, stress relief, increased flexibility, longevity, relaxation, and personal defense techniques. The academy welcomes practitioners of all levels and aims to spread the ancient art of Tai Chi Chuan to a wider audience.