Scuola Taiji Roma

Scuola Taiji Roma offers courses in Taiji Quan (Chen style) in Ostia and Rome. This ancient Chinese martial art, recognized as Intangible Cultural Heritage by UNESCO, promotes physical health, mental calmness, and the activation of vital energy. The school focuses on the traditional roots of Taiji, emphasizing fluid yet powerful movements that cultivate health, vitality, and martial skills. Open to all levels, from beginners to advanced practitioners, the courses adapt to individual needs and capabilities, providing a holistic approach that integrates body, mind, and vital energy. With over twenty years of experience in Rome, the school aims to strengthen both body and mind, fostering balance and inner harmony through Taiji and Qigong practices.