Roger Gracie Roma

Roger Gracie Roma is a place where you can learn, grow and evolve. It offers various programs and courses for all levels, from beginners to athletes preparing for a competition. The academy teaches Brazilian Jiu-Jitsu (BJJ) and self-defense, with a focus on the Gracie family's philosophy and methods. The instructors are experienced and teach correct techniques and safety measures. The academy also offers conditioning classes to improve strength, endurance, flexibility, and overall physical fitness. The BJJ Kids program is designed for children, focusing on their physical and mental development. The academy aims to represent the true spirit of BJJ as an art and martial discipline, while also emphasizing self-defense and personal growth.