Okami Kendo Roma

Okami Kendo Roma is a non-profit sports association born in December 2013 to promote and spread the practice of kendo. The association is led by a team of qualified instructors from the Italian Kendo Federation, who conduct training sessions that include a brief warm-up, the study of basic movements and techniques, the study of direct and counterattack techniques, free practice in pairs, and preparation for exams and competitions. The dojo is a place where people come together to practice and learn kendo, and it is also a space for mental discipline and self-improvement. Okami Kendo Roma teaches the kendo style, which is a Japanese martial art that emphasizes discipline, respect, and self-control. The goal of kendo practice is to cultivate a strong and vigorous spirit, to improve one's skills and techniques, and to learn the values of honesty, respect, and humility.