Flow Jiu Jitsu Academy

Flow Gym is an opportunity for personal development, not just a simple gym to sweat and have fun. It's a place where athletes come together to create an environment that pushes you to overcome your limits. They use Jiu Jitsu as a way to improve physically, build genuine relationships, and maximize your potential. The Junior program is designed to help children build a strong character and gentle heart, improving their athletic abilities such as coordination, flexibility, strength, and learning to defend themselves without fear of contact in a increasingly digitalized society. The Brazilian Jiu Jitsu is a martial art that has been considered for over a half-century as the most effective martial art ever codified, with an indissoluble connection with real combat and self-defense, and is one of the four fundamental principles of its sporting regulation.