A.S.D. Long Quan Dao

The A.S.D. Long Quan Dao Kung Fu school is a sports association founded to pass on traditional Chinese kung fu in its purest essence. We practice various styles of Kung Fu aimed at training students comprehensively. Both external styles such as Long Quan, Shaolin Quan, and Tang Lang 7 Stars, focusing on athletic preparation, self-defense, combat, and the study of white weapons, as well as internal styles like Baguazhang, Tai Chi, or Qi Gong, which emphasize energy control according to the theory of yin and yang and breathing techniques for mind-body relaxation, are taught. Discover more about our school, which is increasingly becoming a reference point for martial arts in Acilia, Ostia, and South Rome.