A.S.D. Dao - Discipline e Arti Orientali

The DAO is a center for the study of Eastern disciplines with the aim of transmitting and spreading practices for personal improvement, the development of one's abilities, and the increase of well-being. The DAO offers various practices, including Taijiquan (Yang style), Qi Gong, Daoyin, Nei Gong, and meditation. These practices are designed to help individuals achieve their desired changes and improve their overall well-being. The DAO's programs are divided by level, and students are guided through the learning process with consistency and attention to their needs. The DAO's practices have numerous benefits, including a gradual recovery of correct posture, relaxation, improved mind-body connection, increased physical strength and vitality, and a sense of well-being. The DAO's instructors are experienced and dedicated to helping students achieve their goals. Paolo Di Marco is the founder of the DAO and has many years of experience in teaching Eastern disciplines.