Il Settimo Punto

The Dojo, named Il Settimopunto, is a cultural association that offers courses, workshops, and camps in Qi Gong and Taijiquan for adults and children. Their goal is to improve the physical and mental balance, health, and awareness of their members. They provide a global practice approach to grow individuals on both the energetic-meditative and artistic-athletic and martial-defensive aspects. The Dojo has a team of qualified instructors who teach various styles, including Qi Gong - Tai Chi for adults, Kung Fu - Tai Chi for children, and Tuishou. Their students have reported improvements in their physical well-being, reduced back pain, and increased flexibility. The Dojo also offers a free trial lesson for those interested in trying out their courses.