Karate Shotokan Padova | Scuola SenNoSen Padova

Welcome to our Dojo. Leave the door open. Curiosity and the desire to share new experiences are fundamental requirements for growing together along a personal path that will lead to better self-awareness and understanding of one's body potential. The courses offered by the Sen No Sen school include martial arts (Karate Shotokan, Goshindo, Self-defense) and eastern arts (Eastern Gymnastics, Tai Chi, Tai Slim) but all share a single goal: the well-being of the practitioner. We will learn to breathe correctly and achieve optimal posture, assimilating useful and effective techniques for potential self-defense. We will become stronger and more confident, overcoming any issues due to immobility or improper body use. There are no imposed limits by age or gender: improving our physical condition is the best investment for our quality of life.