ARTEMA sport Karate Tradizionale

Karate is a discipline that teaches respect, self-control, socialization, and cohesion. It includes various elements such as Kata, which is a form of combat against an imaginary opponent, and Kihon, which refers to the basic training techniques. Kumite is the sparring practice that occurs during competitions or training sessions, where strikes are controlled to ensure safety. The techniques must demonstrate their potential while being executed with control to avoid excessive harm. Proper training and regulations ensure that contact is limited, promoting a safe environment for practitioners.