San Shin a.s.d. ju jitsu & difesa personale M.G.A.

The San Shin A.S.D. dojo teaches Ju Jitsu Metodo Bianchi, Ju Jutsu Hontai Yoshin Ryu, and Difesa Personale M.G.A. styles. The Ju Jitsu Metodo Bianchi style is a modern syntheses of the Ju Jitsu method developed by Maestro Bianchi and his first disciples, covering a wide and varied range of techniques, from simple and effective to complex and spectacular. The Hontai style, on the other hand, is a traditional and detailed approach to Ju Jitsu, focusing on subtle and functional aspects of the technique. The dojo's training program includes the study of Kihon (fondamentali), Atemi (percussion techniques), Nage (projections), Shime (strangulations), Kansetsu (joint locks), and Ne Waza (ground combat), with the goal of developing strong technical bases and effective self-defense skills. The dojo's approach is holistic, aiming to develop not only physical skills but also mental discipline, self-awareness, and a sense of community.