Hagakure Karate Capannori

A.S.D. Hagakure Karate Capannori teaches traditional Karate Do, the “way of the empty hand,” as both a martial art and a path to personal growth. Training develops physical and mental strength to achieve effective self-defence through three key principles: anticipating danger, avoiding aggression, and defending only when absolutely necessary. The dojo emphasizes inner serenity, discipline, and respect, helping practitioners cultivate balance, resilience, and health. Karate here is practiced not only as combat training but as a philosophy for a healthy, harmonious life.