Costantino Valente

Nei Qi Gong is an ancient Chinese energetic practice focused on the development of the individual. It is based on the concept of 'Qi', the vital energy that flows through the body's meridians, regulating essential functions and promoting health, strength, physical and mental well-being, longevity, and awareness. The school offers a comprehensive spiritual learning path designed to be accessible to the Western world, led by Master Costantino Valente. The practice includes simple foundational exercises that emphasize body alignment and abdominal breathing, making it suitable for individuals seeking to enhance their energy and consciousness.