Kenshikai Karate Italia

Kenshikai Karate is a traditional Japanese style that offers a comprehensive program of physical fitness, self-defense, and weapon training. The study of Kenshikai Karate helps develop a highly aware mind within a healthy body. It improves reflexes, concentration, physical endurance, and coordination. Kenshikai Karate fosters confidence and health, teaching respect and discipline as key factors in relating to others and managing conflicts and stress. With training and practice, students will learn to handle everyday dangerous situations.