AIK Shinken Sui Kan Kendo

Kendo, considered the quintessential martial art in Japan, literally means the Way (Do) of the Sword (Ken). According to the official definition by the Japanese Kendo Federation, the purpose of practicing Kendo is to shape the mind and body, cultivate a vigorous spirit, and strive to progress in the art of Kendo through correct and rigorous training. It emphasizes courtesy and honor, sincerity in associating with others, and the continuous pursuit of self-improvement. Practically, Kendo is a modern form of fencing that evolved from the combat techniques with the katana that were historically used by samurai.