Tai chi - qi gong - Cesena

ArTao - Taijiquan Qi gong Cesena is a school that teaches Taiji Quan, Qi Gong, and Shiatsu. The school offers various training programs and certifications, including IV° level Instructor certified of Chen Taijiquan and Qi gong, Operatore Shiatsu certificato APOS, and Istruttore Sportivo e formatore regionale di Taijiquan. The school's styles include Chen Style, and it has a strong focus on physical, mental, and overall well-being, with benefits such as improved digestion, breathing, and blood circulation, as well as reduced stress, improved memory, and increased awareness.