Tai Chi Chuan al Parco Sanzio Togni

The Scuola dell'Armonia is an educational institution that offers classes in various styles of martial arts and meditation. Their courses aim to help individuals relax, release tension, and find inner balance through movement and breathing exercises. The school teaches Taijiquan, Qi Gong, and Yoga, with a focus on traditional Chinese and Eastern philosophies. The classes are designed to be small and personalized, with a maximum of 5-7 students per session. The school also offers a trial lesson to help new students get a feel for the practice and determine if it suits their needs.