Tai Chi Lario

The Dojo, known as Taichi Karate Lario ASD, is a martial arts school that teaches the art of Tai Chi Chuan. This discipline is often referred to as 'ginnastica dolce' or meditation in movement, but it is more than that. It involves studying fluid and slow movements, which are then applied with speed and power. The practice is suitable for everyone, regardless of age, physical abilities, or sex, and provides physical and mental benefits such as improved balance, posture, flexibility, and reduced stress.