Palestra Difesa Sicura

ASD Difesa Sicura is not just an association that teaches a method of self-defense and personal protection. It provides simple techniques for reacting to aggression and promotes a mental shift towards a proactive psychological attitude. The dojo collaborates continuously with various private security agencies and research institutes to study and develop innovative methods and techniques in personal security. The Krav Maga, a practical and simple close combat and self-defense method developed in Israel, focuses on quickly neutralizing an opponent before they become a threat. The dojo emphasizes the importance of prevention, psychological and physical training, and teaches students to read body language, ensuring that they no longer feel like victims.