Shiro Karate-Kai

Shiro Karate-Kai is a non-profit sports association dedicated to the promotion and dissemination of Japanese martial arts, specifically Shotokan Karate. Founded in 1986, the dojo emphasizes the development of character and spirit through martial arts practice. Training involves various combat techniques including punches, kicks, and joint locks, while also focusing on physical fitness, strength, balance, speed, and coordination. The dojo aims to provide a comprehensive understanding of karate, encouraging personal growth, self-defense skills, and a disciplined approach to training. It welcomes individuals of all ages and backgrounds, promoting the idea of karate as a path to self-improvement and moral development.