Epikratein2

Through education and dialogue, we aim to continue the 'art' as a way of life and reduce the chances of deviation and the manifestation of aggressive and violent behavior. However, in an unjust attack, the trainee will defend themselves to protect their physical integrity and to avoid being victimized at any moment in daily life: at school, at home, on the street, in the car, in a group, at a club. The benefits of martial arts include self-defense, self-confidence, discipline, health, fitness, and fun. Martial arts offer a wide variety of suitable exercises that can keep interest always high. It is a way of life, not just an exercise.