Red Phoenix

The dojo offers a unique approach to Zen teachings through experiential stories, aiming to awaken the student's spirit and understanding of nature. It focuses on freeing oneself from the ego and gradually revealing the truth through sudden realizations. The practice harmonizes our energy with universal energy, helping discover our higher self. Training includes meditation exercises, Qi Gong, and Tai Chi forms, promoting the flow of vital energy throughout the body. The teachings emphasize not only physical development but also spiritual growth, rooted in traditional Shaolin culture and Chinese philosophy.