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Wing Tzun Kung Fu is a Chinese martial art of self-defense developed over 300 years ago by a woman named Ng Mui. It is named after her first student, Yim Wing Tzun. The art focuses on increasing defensive capabilities and maintaining health on both physical and psychological levels. Wing Tzun emphasizes simplicity, effectiveness, and natural movements, utilizing the incoming force of an opponent with flexible tactics. It is suitable for anyone, regardless of age or gender, and can be practiced well into old age. The training not only teaches effective self-defense but also imparts practical and philosophical values that assist in daily life.
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