Krav Maga Oxygen

Krav Maga Oxygen, founded in 2012 by Dr. Thomas Panagiotopoulos, is a self-defense academy in Agios Dimitrios, Athens, recognized by international federations including ISDO, ISU, and ISPD. The school offers mixed adult classes, children’s programs, teen training, and personal lessons, as well as instructor certification courses. Training is structured across progressive levels (L1–L4, M1–M3, H1–H2, Black Belt 1–5), covering everything from basic strikes and defenses to advanced scenarios against armed attackers and multiple opponents. Head Instructor Panagiotopoulos is one of the few worldwide certified both as a civilian and military Krav Maga trainer, holding a PhD in sport sciences. The academy emphasizes realistic, practical self-defense, confidence building, and discipline, serving students of all ages across Athens’ southern suburbs.