Taiji-Qigong mit Regine

The dojo, also known as Taiji-Qigong, is a health-promoting movement art with ancient roots that are connected to nature. It is a natural movement that helps individuals come back to their natural balance and find joy and lightness. The practice involves connecting with nature and its images, and it is believed that by doing so, one can restore their natural balance and find clarity and freedom. The dojo teaches Taiji Do and Qigong Yangsheng styles, which are forms of Chinese movement and energy practices. By practicing Taiji-Qigong, individuals can experience a sense of harmony and balance in their body, mind, and spirit. It is a way to connect with oneself, the world, and nature, and to find one's full potential. The practice involves movement, breathing, and meditation, and it is believed to have a positive impact on one's overall well-being.