About Us
Traininghoch3 is a gym that offers a holistic, three-dimensional training approach. It provides various training programs for children and adults, including kickboxing, Krav Maga, functional training, cross-training, and yoga. The gym aims to make its members strong and provide a balance to their daily lives. The training concept is based on three pillars: BASIS, KRAFT, and DYNAMIK. The BASIS pillar focuses on laying the foundation for physical training, while the KRAFT pillar aims to increase strength and power. The DYNAMIK pillar helps members to improve their agility, speed, and coordination. The gym's team is made up of experienced trainers who are passionate about their work and committed to helping their members achieve their goals. Training³ has a location in Dresden, Germany, and offers a variety of training programs for individuals and groups. Members can choose from different training options, including personal training, group classes, and workshops.
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