Nicole Meier

Dao Yin is a practice that helps individuals connect with themselves and achieve inner clarity. It combines gentle movements with Daoist meditation to create a unique 75-minute experience. The practice is designed to help people center themselves, reduce stress, and improve their overall well-being. Dao Yin is open to anyone, regardless of their experience level, and is particularly beneficial for those looking to improve their concentration, balance, and overall health. The practice is led by Dr. Nicole Meier, who has been teaching Dao Yin in Halle since 2010. The community is welcoming and supportive, providing a safe space for individuals to explore their inner selves. Dao Yin is not just a physical practice, but also a mental and spiritual one, aiming to cultivate a sense of calm and balance in daily life. It is an excellent choice for those seeking a holistic approach to well-being, and is suitable for both beginners and experienced practitioners alike.