Shaolin-Kulturzentrum-Saar

Welcome to our martial arts school! Shaolin Kung Fu is the most famous martial art from China and probably the most mysterious in the world. In the 6th century, the Indian monk Bodhidharma brought Chan Buddhism to China, developing physical exercises influenced by Zen that became central to Buddhist monastery practice. Learning these exercises became known as Kung Fu, which means achieving something through hard and persistent work. In Chinese philosophy, this reflects the human endeavor to perfect oneself through constant physical and mental effort. Shaolin Kung Fu includes various teaching systems and styles, focusing on physical fitness, balance, and body control. Training develops incredible mobility and speed, fostering mental clarity and resilience, essential for self-defense situations. Continuous training leads to personal development and strength, making it an excellent choice for anyone interested in authentic Shaolin Kung Fu and willing to embrace a challenging workout.