Selbstverteidigung, Kickboxen, Kung Fu Academy

The Dojo, known as Gesundheitssport & fernöstliche Bewegungslehre e.V., offers a comprehensive approach to martial arts and self-defense in Kaiserslautern. It provides training for all ages, including children, teenagers, and families, focusing on effective self-defense techniques that are applicable in real-life situations. The styles taught include traditional Shaolin Kung Fu, dynamic Kickboxing (Sanda), and calming practices like Tai Chi and Qi Gong. The academy emphasizes both physical fitness and mental strength, with professional trainers who have experience in security forces and special units. The training methods promote self-confidence, concentration, and resilience, ensuring that students can respond calmly and decisively in stressful situations.