Krav Maga Rems-Murr

Krav Maga is a self-defense system that offers self-protection, self-confidence, and physical fitness. It is a system developed by Israeli security forces that has been adapted for civilian use. Krav Maga is known for its simple techniques that take into account the natural reflexes of the human body, making it relatively easy to learn. It is not a combat sport, but rather a self-defense system that combines elements from various martial arts, including boxing, judo, Muay Thai, and Brazilian Jiu-Jitsu. The system focuses on reacting effectively under stress and has no competitions. Krav Maga is suitable for men, women, and youth from 16 years old, and offers training for both mixed groups and women-only seminars.