Judo Klub Hagen

Judo Klub Hagen is dedicated to the practice and philosophy of Judo, a Japanese martial art that emphasizes winning through yielding and achieving maximum effect with minimal effort. Founded by Jigoro Kano in the early 20th century, Judo has evolved from a self-defense technique into a holistic discipline for both body and mind. The primary techniques include throws, falling techniques, and ground techniques, with a foundation based on mutual assistance and understanding for the betterment of all. Judo is not just a sport; it is a way of personal development and a lifelong practice that extends beyond the dojo.