Karate-Dojo Gelsenkirchen-Buer e.V.

Karate-Dojo Gelsenkirchen-Buer e.V. is a karate school that offers training for children, youth, and adults of all ages. The dojo teaches various styles of karate, with Rainer Katteluhn, 8th Dan Shotokan, as the head trainer. Karate is described as a martial art, self-defense, and health sport that promotes physical and mental well-being. The dojo offers training programs for both beginners and advanced practitioners, with a focus on fun and personal development. The training programs are designed to improve physical fitness, coordination, and discipline, while also teaching valuable life skills such as respect, self-control, and teamwork.